Back to Self Love 

4 Sessions

The foundation of all deep healing begins with how you relate to yourself.

Book Appointment

Back to Self Love is a 4-session program that helps you release patterns of self-abandonment and criticism, guiding you back to compassion, safety, and inner connection

When you rebuild this relationship with yourself, every other area of life begins to shift. Relationships become healthier. Choices feel clearer. Your nervous system steadies. And you finally feel at home in who you are.

Who is this for?

Women and men who

Struggle with self-criticism or the feeling of never being enough.

Find it difficult to honour their emotions or put themselves first.

Want to rebuild trust and connection with themselves before going deeper into healing.

In Every Moment

What you will experience

Emotional Release

A release from patterns of self-abandonment and harsh inner dialogue.

Inner Peace

A restored sense of inner compassion and emotional safety.

True Alignment

A stronger connection to your authentic self, creating the foundation for all future
growth.

Back to Self Love is the cornerstone of Dr Ayat’s suite. It also serves as the entry point to the Inner Child Intensive, which together form the Emotional Freedom Blueprint.

Back to Self Love is the cornerstone of Dr Ayat’s suite. It also serves as the entry point to the Inner Child Intensive, which together form the Emotional Freedom Blueprint

This is where your healing journey begins, with the most important relationship you will ever have: the one with yourself.

Reconnection

Back to Self Love

“I was feeling really down and hopeless in life. Previous coaching and therapy had not been useful to me, but working with Ayat was different — it positively impacted me. I feel lighter now, more able to let go of past trauma, and I finally have a better understanding of myself. It was truly helpful and impactful.”

Blessing — Seoul, South Korea

“I asked Ayat for advice on who to go to for help and had no idea she was the right person for me. At first, I was hesitant and thought I could handle things with rest, but I was wrong. Through group and one-on-one sessions, I learned that perfection is impossible and I don’t need to please everyone. I gained tools to deal with narcissists, moved on from a painful situation with ease, and got my groove back. Ayat is empathetic, compassionate, and insightful — she responds with patience and grace and allows you to come to your own realisations. I would definitely recommend her.”

M.A. — Abu Dhabi, UAE

“A friend told me about her healing experience with Ayat, and I decided to try. I had been on a healing journey for two years but still had repeating patterns. With Ayat, the process was smooth and powerful. She is caring, a great listener, and her energy transforms the session. It is one of the best self-investments I have ever made.”

M.A. — Abu Dhabi, UAE
Whole Commitment

Your Investment in Wholeness

    Early Bird

    AED6,300
    Register Now